Tempe, Arizona
Therapy & Performance Coaching for Tempe
Adult therapy for Tempe residents by secure telehealth or at our North Central Phoenix office, plus emotional performance coaching for athletes and high performers.
- Serving
- Tempe, Arizona
- Therapy
- Adults in Arizona · telehealth or Phoenix office
- Coaching
- Zoom or Phoenix office · from $250/hour
- Insurance
- Private pay
- First step
- Free 15-minute call or coaching application
Serving Tempe, Arizona
Specialized care for Tempe without compromise
Tempe is full of driven people: young professionals, graduate students, faculty, healthcare workers and athletes. Many of them are juggling big goals with anxiety, ADHD or experiences they haven't had the chance to process.
Live Empowered offers therapy for adults living in Tempe by secure telehealth, so you can meet with your therapist from home or work. If you prefer in-person sessions, our office at 1825 E Northern Ave in North Central Phoenix is reachable via SR-51.
Therapy · Tempe residents
Therapy for Tempe adults
Licensed, private-pay therapy for trauma, EMDR, adult ADHD, anxiety, depression and personal growth. By secure telehealth and Zoom, or in person in North Central Phoenix.
Explore therapyCoaching · Tempe & nationwide
Coaching for Tempe leaders
Premium executive, leadership, emotional performance and relationship coaching with Alexandra Mackey, MA, LPC, CMNCS. In person in Phoenix or by Zoom.
Explore coachingFor Tempe
Support for athletes and adults with ADHD
Tempe has a strong athletic culture. Alexandra Mackey recently helped an athlete recover from a traumatic event in three EMDR sessions, and her emotional performance coaching helps athletes build composure and confidence under pressure. For adults who were diagnosed with ADHD late, or who suspect they have it, adult ADHD therapy with Catherine Daem, LMSW is available by telehealth.
Visit or meet online
Office
1825 E Northern Ave, Phoenix, AZ 85020
Telehealth
Therapy anywhere in Arizona, including Tempe
Coaching
Zoom anywhere in the U.S.
Services for Tempe
What we help with
Anxiety & depression
Relief from worry, panic, low mood and burnout, with a holistic approach customized to you.
Anxiety therapyEmotional performance coaching
Emotion regulation, breathwork and capacity for high performers.
Emotional performanceFAQ
Frequently asked questions
Can I do therapy online if I live in Tempe?
Yes. Telehealth therapy is available to adults living anywhere in Arizona, including Tempe.
Do you work with athletes in Tempe?
Yes. Athletes can work with Alexandra through emotional performance coaching, and Arizona residents may be eligible for EMDR therapy for sport-related trauma.
Do you take insurance?
No. Live Empowered is a private-pay practice. Therapy clients can ask about out-of-network options, and coaching starts at $250 per hour.
Keep exploring
Next step
Heal deeply. Grow intentionally. Live empowered.
Take the first step. Therapy for adults in Arizona. Coaching for high achievers nationwide. Tell us what you're looking for and we'll guide you to the right fit.