Free resources
Master Your Emotions, Master Your Life
Free tools and tips by email from Alexandra Mackey, MA, LPC, CMNCS, to help you regulate stress, build emotional resilience and enjoy the life you're building.
- Who
- Leaders, founders, athletes, parents & high achievers
- Where
- Phoenix office or Zoom, nationwide
- Format
- Private 1:1 sessions
- Investment
- From $250/hour, private pay
- First step
- Short application + strategy call
Free resources
Start mastering your emotions today
Free tools from Alexandra to help you regulate, recharge and enjoy your life more, starting now.
Master Your Emotions, Master Your Life
Free tips by email. Subscribe to The Full Life Letter, Alexandra's newsletter, where she shares emotional performance tips, professional insights, what she's working on and personal stories to help you master your emotions and your life.
Subscribe for free tipsThe Fun Formula
A free three-step guide to building a more fulfilling life with more fun in it. High achievers often need this one most.
Download the free PDF
Follow along
Practical tools, real life
Alexandra shares emotional regulation tools, leadership insights and a look at how she balances business, family and riding. Follow along on social media.
Next step
Ready to expand what you can handle?
Coaching with Alexandra starts at $250/hour, with limited availability. Virtual nationwide or in person in Phoenix. Apply in about two minutes, and Alexandra will respond within a few hours.